{"id":2655,"date":"2019-10-08T04:46:04","date_gmt":"2019-10-08T03:46:04","guid":{"rendered":"https:\/\/2019.dublin.wordcamp.org\/?post_type=wcb_session&p=2655"},"modified":"2019-10-16T15:28:26","modified_gmt":"2019-10-16T14:28:26","slug":"building-resilience-and-avoiding-burnout","status":"publish","type":"wcb_session","link":"https:\/\/dublin.wordcamp.org\/2019\/session\/building-resilience-and-avoiding-burnout\/","title":{"rendered":"Under Pressure – build up resilience and keep burnout at bay (extended version)"},"content":{"rendered":"\n

Session time: <\/strong>Sunday 11:00am<\/p>\n\n\n\n

Burnout is one of the biggest threats to building an engaged team. A recent study found that 95% of HR leaders admit that burnout is sabotaging their companies\u2019 work quality and employee retention; yet there is no obvious solution on the horizon.<\/p>\n\n\n\n

Jochen is a long-time IT manager in corporate and startup environments, and has had to deal with burnout many times (both himself and to support team members). He asks: \u201cHow can we stay sane and productive in a world of rapidly changing objectives? Well, if the answer was easy, we wouldn\u2019t have to talk about it. And yes, we really have to talk about it.\u201d<\/p>\n\n\n\n

In this 45 minute session, he will share his experience with building resilience for himself and his team. He will cover useful practices for managers, employees and the self-employed, such as:<\/p>\n\n\n\n